gigi p 10255m row
10,255
Meters
1:00:48.6
Time
2:57.8
Pace
523
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 112 |
January 15, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.6 | 10,255 | 2:57.8 | 62 | 513 | 22 |
| 25:40.6 | 4,300 | 2:59.1 | 61 | 509 | 22 |
| 25:01.2 | 8,600 | 2:54.5 | 66 | 526 | 23 |
| 9:19.5 | 10,255 | 2:49.0 | 72 | 549 | 23 |
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Workout Graph
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