gigi p 5:06 row
854
Meters
5:06.3
Time
2:59.3
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 103 |
December 22, 2022 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 854 | 2:59.3 | 61 | 508 | 21 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 22 |
| 5:06.3 | 16 | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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