gigi p 10000m row
10,000
Meters
54:07.8
Time
2:42.3
Pace
525
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 1157 |
| Drag Factor | 106 |
December 21, 2022 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.8 | 10,000 | 2:42.3 | 82 | 581 | 21 |
| 11:32.2 | 2,000 | 2:53.0 | 68 | 532 | 22 |
| 10:42.7 | 4,000 | 2:40.6 | 84 | 590 | 20 |
| 10:58.6 | 6,000 | 2:44.6 | 78 | 569 | 20 |
| 10:33.9 | 8,000 | 2:38.4 | 88 | 602 | 22 |
| 10:20.4 | 10,000 | 2:35.1 | 94 | 622 | 23 |
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Workout Graph
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