gigi p 10000m row
10,000
Meters
54:47.7
Time
2:44.3
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 106 |
December 20, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.7 | 10,000 | 2:44.3 | 79 | 571 | 22 |
| 11:55.9 | 2,000 | 2:58.9 | 61 | 510 | 23 |
| 11:08.3 | 4,000 | 2:47.0 | 75 | 558 | 23 |
| 10:57.0 | 6,000 | 2:44.2 | 79 | 571 | 22 |
| 10:42.1 | 8,000 | 2:40.5 | 85 | 591 | 22 |
| 10:04.5 | 10,000 | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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