gigi p 41:48 row
7,143
Meters
41:48.8
Time
2:55.6
Pace
362
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 105 |
December 13, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.8 | 7,143 | 2:55.6 | 65 | 522 | 23 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 23 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 23 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 21 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 41:48.8 | 325 | 2:47.3 | 75 | 556 | 24 |
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Workout Graph
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