gigi p 5000m row
5,000
Meters
26:08.4
Time
2:36.8
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 105 |
November 24, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.4 | 5,000 | 2:36.8 | 91 | 612 | 21 |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 24 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 583 | 21 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 638 | 21 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 615 | 21 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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