gigi p 5000m row
5,000
Meters
27:21.6
Time
2:44.1
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 103 |
October 15, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.6 | 5,000 | 2:44.1 | 79 | 572 | 20 |
| 5:52.5 | 1,000 | 2:56.2 | 64 | 520 | 22 |
| 5:34.9 | 2,000 | 2:47.4 | 75 | 556 | 21 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 607 | 21 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 546 | 19 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 658 | 21 |
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Workout Graph
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