gigi p 12000m row
12,000
Meters
1:08:04.1
Time
2:50.1
Pace
624
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 1369 |
August 27, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:04.1 | 12,000 | 2:50.1 | 71 | 544 | 20 |
| 14:00.2 | 2,400 | 2:55.0 | 65 | 524 | 20 |
| 13:30.0 | 4,800 | 2:48.7 | 73 | 550 | 20 |
| 14:51.2 | 7,200 | 3:05.6 | 55 | 488 | 18 |
| 13:04.5 | 9,600 | 2:43.4 | 80 | 575 | 21 |
| 12:38.2 | 12,000 | 2:37.9 | 89 | 605 | 22 |
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Workout Graph
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