gigi p 15000m row
15,000
Meters
1:26:29.1
Time
2:52.9
Pace
785
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 1790 |
August 13, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:29.1 | 15,000 | 2:52.9 | 68 | 532 | 20 |
| 17:01.2 | 3,000 | 2:50.2 | 71 | 544 | 20 |
| 17:53.1 | 6,000 | 2:58.8 | 61 | 510 | 20 |
| 17:56.6 | 9,000 | 2:59.4 | 61 | 508 | 20 |
| 17:38.4 | 12,000 | 2:56.4 | 64 | 519 | 21 |
| 15:59.7 | 15,000 | 2:39.9 | 86 | 594 | 22 |
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Workout Graph
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