gigi p 46:04 row
8,500
Meters
46:04.0
Time
2:42.5
Pace
441
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 104 |
August 06, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.0 | 8,500 | 2:42.5 | 81 | 580 | 22 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 20 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 20 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 20 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 46:04.0 | 240 | 2:13.3 | 148 | 808 | 31 |
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Workout Graph
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