gigi p 20:16 row

4,027

Meters

20:16.2

Time

2:31.0

Pace

220

Calories

Average Watts102
Calories Per Hour649
Stroke Rate21
Stroke Count427
Drag Factor103

April 13, 2022 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.2 4,027 2:31.0 102 649 21
7:48.8 1,500 2:36.2 92 615 21
15:13.6 1,500 2:28.2 107 669 21
20:05.6 1,027 2:22.1 122 719 23

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Workout Graph

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