gigi p 20:16 row
4,027
Meters
20:16.2
Time
2:31.0
Pace
220
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 21 |
Stroke Count | 427 |
Drag Factor | 103 |
April 13, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:16.2 | 4,027 | 2:31.0 | 102 | 649 | 21 |
7:48.8 | 1,500 | 2:36.2 | 92 | 615 | 21 |
15:13.6 | 1,500 | 2:28.2 | 107 | 669 | 21 |
20:05.6 | 1,027 | 2:22.1 | 122 | 719 | 23 |
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Workout Graph

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