gigi p 5000m row
5,000
Meters
26:36.3
Time
2:39.6
Pace
266
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 103 |
March 26, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.3 | 5,000 | 2:39.6 | 86 | 596 | 20 |
| 5:45.6 | 1,000 | 2:52.8 | 68 | 533 | 22 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 21 |
| 5:34.5 | 3,000 | 2:47.2 | 75 | 557 | 20 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 19 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 22 |
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Workout Graph
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