gigi p 5000m row
5,000
Meters
26:02.4
Time
2:36.2
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 103 |
March 23, 2022 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.4 | 5,000 | 2:36.2 | 92 | 615 | 22 |
| 5:35.7 | 1,000 | 2:47.8 | 74 | 554 | 24 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 558 | 21 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 623 | 21 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 23 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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