gigi p 17:56 row
3,264
Meters
17:56.6
Time
2:44.9
Pace
169
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 105 |
March 21, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.6 | 3,264 | 2:44.9 | 78 | 568 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 20 |
| 17:56.6 | 577 | 2:33.0 | 98 | 636 | 22 |
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Workout Graph
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