gigi p 5000m row
5,000
Meters
29:54.9
Time
2:59.4
Pace
263
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 105 |
March 22, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.9 | 5,000 | 2:59.4 | 61 | 508 | 19 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 21 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 591 | 21 |
| 5:30.8 | 3,000 | 2:45.4 | 77 | 566 | 21 |
| 8:41.9 | 4,000 | 4:20.9 | 20 | 367 | 13 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.