gigi p 5000m row
5,000
Meters
27:57.8
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 104 |
March 20, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.8 | 5,000 | 2:47.7 | 74 | 555 | 21 |
| 5:54.0 | 1,000 | 2:57.0 | 63 | 517 | 22 |
| 5:46.9 | 2,000 | 2:53.4 | 67 | 530 | 22 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 550 | 22 |
| 5:30.1 | 4,000 | 2:45.0 | 78 | 567 | 20 |
| 5:09.3 | 5,000 | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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