gigi p 5000m row
5,000
Meters
26:33.0
Time
2:39.3
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 103 |
March 19, 2022 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.0 | 5,000 | 2:39.3 | 87 | 597 | 22 |
| 5:43.2 | 1,000 | 2:51.6 | 69 | 538 | 23 |
| 5:37.4 | 2,000 | 2:48.7 | 73 | 550 | 21 |
| 5:15.4 | 3,000 | 2:37.7 | 89 | 607 | 22 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 22 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 23 |
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Workout Graph
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