gigi p 5000m row
5,000
Meters
27:41.2
Time
2:46.1
Pace
261
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 104 |
March 12, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.2 | 5,000 | 2:46.1 | 76 | 562 | 20 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 21 |
| 5:58.5 | 2,000 | 2:59.2 | 61 | 509 | 20 |
| 5:45.4 | 3,000 | 2:52.7 | 68 | 533 | 21 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 608 | 20 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 21 |
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Workout Graph
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