gigi p 5000m row
5,000
Meters
26:17.3
Time
2:37.7
Pace
267
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 105 |
March 10, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.3 | 5,000 | 2:37.7 | 89 | 606 | 19 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 20 |
| 5:53.5 | 2,000 | 2:56.7 | 63 | 518 | 17 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 637 | 20 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 19 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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