gigi p 5000m row
5,000
Meters
25:33.7
Time
2:33.3
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 104 |
March 09, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.7 | 5,000 | 2:33.3 | 97 | 633 | 21 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 20 |
| 5:15.4 | 2,000 | 2:37.7 | 89 | 607 | 21 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 21 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 21 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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