gigi p 5000m row
5,000
Meters
25:07.4
Time
2:30.7
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 104 |
March 08, 2022 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 5,000 | 2:30.7 | 102 | 651 | 21 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 24 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 667 | 20 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 627 | 20 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 629 | 20 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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