gigi p 5000m row
5,000
Meters
26:35.8
Time
2:39.5
Pace
271
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 104 |
March 06, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.8 | 5,000 | 2:39.5 | 86 | 596 | 20 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 21 |
| 6:45.4 | 2,000 | 3:22.7 | 42 | 444 | 17 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 21 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 21 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 25 |
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Workout Graph
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