gigi p 5000m row
5,000
Meters
26:35.9
Time
2:39.5
Pace
275
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 106 |
March 03, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.9 | 5,000 | 2:39.5 | 86 | 596 | 20 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 21 |
| 5:29.0 | 2,000 | 2:44.5 | 79 | 570 | 20 |
| 6:39.7 | 3,000 | 3:19.8 | 44 | 450 | 17 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 691 | 22 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 22 |
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Workout Graph
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