gigi p 5000m row
5,000
Meters
24:22.2
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 105 |
March 02, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.2 | 5,000 | 2:26.2 | 112 | 685 | 22 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 21 |
| 4:55.9 | 2,000 | 2:27.9 | 108 | 671 | 23 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 713 | 21 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 23 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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