gigi p 5000m row
5,000
Meters
24:20.5
Time
2:26.0
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 105 |
March 01, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.5 | 5,000 | 2:26.0 | 112 | 686 | 23 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 23 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 23 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 685 | 23 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 23 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 25 |
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Workout Graph
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