gigi p 5000m row
5,000
Meters
24:58.2
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 104 |
February 10, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.2 | 5,000 | 2:29.8 | 104 | 658 | 21 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 22 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 22 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 670 | 22 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 647 | 21 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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