gigi p 5000m row
5,000
Meters
29:23.6
Time
2:56.3
Pace
267
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 103 |
February 09, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.6 | 5,000 | 2:56.3 | 64 | 519 | 18 |
| 5:39.8 | 1,000 | 2:49.9 | 71 | 545 | 21 |
| 5:07.8 | 2,000 | 2:33.9 | 96 | 630 | 20 |
| 8:39.0 | 3,000 | 4:19.5 | 20 | 368 | 13 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 619 | 21 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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