gigi p 30:00 row
6,121
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 104 |
January 24, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,121 | 2:27.0 | 110 | 678 | 21 |
| 6:00.0 | 1,123 | 2:40.2 | 85 | 592 | 22 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 21 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 21 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 22 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 22 |
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Workout Graph
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