gigi p 5116m row
5,116
Meters
38:55.8
Time
3:48.2
Pace
271
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Stroke Count | 591 |
| Drag Factor | 104 |
January 23, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.8 | 5,116 | 3:48.2 | 29 | 401 | 15 |
| 11:09.2 | 2,000 | 2:47.3 | 75 | 557 | 22 |
| 22:06.6 | 4,000 | 5:31.6 | 10 | 333 | 11 |
| 5:33.7 | 5,116 | 2:29.5 | 105 | 660 | 21 |
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Workout Graph
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