gigi p 10000m row
10,000
Meters
53:16.3
Time
2:39.8
Pace
534
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1149 |
| Drag Factor | 103 |
January 14, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.3 | 10,000 | 2:39.8 | 86 | 595 | 21 |
| 10:44.6 | 2,000 | 2:41.1 | 84 | 587 | 21 |
| 10:42.2 | 4,000 | 2:40.5 | 85 | 591 | 20 |
| 11:21.9 | 6,000 | 2:50.4 | 71 | 543 | 20 |
| 10:34.8 | 8,000 | 2:38.7 | 88 | 601 | 22 |
| 9:52.9 | 10,000 | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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