gigi p 3023m row
3,023
Meters
15:40.6
Time
2:35.5
Pace
166
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 101 |
January 12, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.6 | 3,023 | 2:35.5 | 93 | 619 | 23 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 24 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 22 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 25 |
| 0:07.3 | 3,023 | 2:38.6 | 88 | 601 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.