gigi p 10000m row
10,000
Meters
49:47.2
Time
2:29.3
Pace
553
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 102 |
January 11, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.2 | 10,000 | 2:29.3 | 105 | 661 | 22 |
| 10:18.1 | 2,000 | 2:34.5 | 95 | 626 | 23 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 23 |
| 9:58.0 | 6,000 | 2:29.5 | 105 | 660 | 21 |
| 10:30.3 | 8,000 | 2:37.5 | 89 | 607 | 21 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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