gigi p 5000m row
5,000
Meters
25:34.5
Time
2:33.4
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 100 |
January 10, 2022 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.5 | 5,000 | 2:33.4 | 97 | 633 | 23 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 23 |
| 5:16.9 | 2,000 | 2:38.4 | 88 | 602 | 23 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 24 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 647 | 23 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 26 |
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Workout Graph
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