gigi p 5000m row
5,000
Meters
25:06.1
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 113 |
January 05, 2022 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,000 | 2:30.6 | 102 | 652 | 23 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 21 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 26 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 627 | 24 |
| 5:01.5 | 4,000 | 2:30.7 | 102 | 651 | 20 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 26 |
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Workout Graph
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