gigi p 5000m row
5,000
Meters
26:45.3
Time
2:40.5
Pace
273
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 115 |
January 04, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.3 | 5,000 | 2:40.5 | 85 | 591 | 20 |
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 20 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 22 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 688 | 22 |
| 6:52.6 | 4,000 | 3:26.3 | 40 | 437 | 16 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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