gigi p 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 115 |
January 02, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 696 | 23 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 22 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 23 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 23 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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