gigi p 12500m row
12,500
Meters
1:03:28.5
Time
2:32.3
Pace
679
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1331 |
| Drag Factor | 114 |
December 21, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.5 | 12,500 | 2:32.3 | 99 | 640 | 21 |
| 13:01.2 | 2,500 | 2:36.2 | 92 | 615 | 22 |
| 12:39.4 | 5,000 | 2:31.8 | 100 | 643 | 22 |
| 12:43.5 | 7,500 | 2:32.7 | 98 | 638 | 20 |
| 12:46.4 | 10,000 | 2:33.2 | 97 | 634 | 20 |
| 12:18.1 | 12,500 | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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