gigi p 5000m row
5,000
Meters
27:21.3
Time
2:44.1
Pace
271
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 120 |
December 20, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.3 | 5,000 | 2:44.1 | 79 | 572 | 21 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 23 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 656 | 23 |
| 7:22.9 | 3,000 | 3:41.4 | 32 | 410 | 16 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 677 | 23 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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