gigi p 31:53 row
6,221
Meters
31:53.0
Time
2:33.7
Pace
332
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 120 |
December 08, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.0 | 6,221 | 2:33.7 | 96 | 631 | 18 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 18 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 17 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 19 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 18 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 31:53.0 | 404 | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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