gigi p 5000m row
5,000
Meters
25:43.8
Time
2:34.3
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 123 |
December 02, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.8 | 5,000 | 2:34.3 | 95 | 627 | 20 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 18 |
| 5:14.4 | 2,000 | 2:37.2 | 90 | 610 | 18 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 625 | 19 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 649 | 21 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 25 |
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Workout Graph
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