gigi p 5000m row

5,000

Meters

25:25.7

Time

2:32.5

Pace

269

Calories

Average Watts99
Calories Per Hour639
Stroke Rate26
Stroke Count657
Drag Factor114

November 28, 2021 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:25.7 5,000 2:32.5 99 639 26
5:34.9 1,000 2:47.4 75 556 23
4:57.9 2,000 2:28.9 106 664 24
5:08.4 3,000 2:34.2 95 628 26
4:58.9 4,000 2:29.4 105 660 28
4:45.5 5,000 2:22.7 120 714 30

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Workout Graph

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