gigi p 5000m row
5,000
Meters
25:25.4
Time
2:32.5
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 115 |
November 27, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.4 | 5,000 | 2:32.5 | 99 | 639 | 26 |
| 5:37.8 | 1,000 | 2:48.9 | 73 | 549 | 25 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 636 | 23 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 660 | 28 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 654 | 26 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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