gigi p 5000m row
5,000
Meters
24:32.6
Time
2:27.2
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 111 |
November 05, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.6 | 5,000 | 2:27.2 | 110 | 677 | 26 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 26 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 27 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 27 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 25 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 769 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.