gigi p 17:15 row
3,010
Meters
17:15.4
Time
2:51.9
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 109 |
October 28, 2021 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,010 | 2:51.9 | 69 | 536 | 20 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 22 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 21 |
| 17:15.4 | 437 | 2:34.9 | 94 | 623 | 19 |
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Workout Graph
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