gigi p 5000m row
5,000
Meters
28:02.5
Time
2:48.2
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 113 |
March 25, 2021 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.5 | 5,000 | 2:48.2 | 73 | 552 | 17 |
| 6:34.3 | 1,000 | 3:17.1 | 46 | 457 | 16 |
| 5:26.0 | 2,000 | 2:43.0 | 81 | 578 | 16 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 596 | 18 |
| 5:27.2 | 4,000 | 2:43.6 | 80 | 575 | 18 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 605 | 19 |
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Workout Graph
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