gigi p 5000m row
5,000
Meters
25:06.8
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 114 |
March 22, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,000 | 2:30.6 | 102 | 652 | 20 |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 579 | 18 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 640 | 19 |
| 5:02.6 | 3,000 | 2:31.3 | 101 | 647 | 20 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 675 | 21 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.