gigi p 5000m row
5,000
Meters
27:41.1
Time
2:46.1
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 115 |
March 20, 2021 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.1 | 5,000 | 2:46.1 | 76 | 562 | 18 |
| 5:52.4 | 1,000 | 2:56.2 | 64 | 520 | 18 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 569 | 17 |
| 6:00.2 | 3,000 | 3:00.1 | 60 | 506 | 18 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 18 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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