gigi p 5000m row
5,000
Meters
28:28.8
Time
2:50.8
Pace
261
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 114 |
March 21, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.8 | 5,000 | 2:50.8 | 70 | 541 | 19 |
| 7:04.4 | 1,000 | 3:32.2 | 37 | 426 | 17 |
| 5:37.3 | 2,000 | 2:48.6 | 73 | 551 | 20 |
| 5:34.6 | 3,000 | 2:47.3 | 75 | 557 | 19 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 21 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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