gigi p 5000m row
5,000
Meters
25:24.9
Time
2:32.4
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 113 |
March 16, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.9 | 5,000 | 2:32.4 | 99 | 639 | 20 |
| 5:24.6 | 1,000 | 2:42.3 | 82 | 581 | 21 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 648 | 19 |
| 5:06.3 | 3,000 | 2:33.1 | 97 | 635 | 19 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 20 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 700 | 25 |
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Workout Graph
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