gigi p 15:16 row
3,014
Meters
15:16.0
Time
2:31.9
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 115 |
March 15, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 3,014 | 2:31.9 | 100 | 643 | 21 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 15:16.0 | 55 | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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